MWR Logo
 U.S. Army
Morale, Welfare, and Recreation
Fort Monroe, VA
 
 

Ranked #1 Fitness Center in the Army
by the Army Leisure Needs Survey

Additional offerings:

Locker rooms
Saunas
Pro Shop with T-shirts and weight training accessories
Cardio theater

Age Policy

 



The Fort Monroe Fitness Center wants you to get fit, trim, and healthy!
We are here to assist you in attaining your personal fitness goals. No matter what your fitness level, we will help you get there.

We have designed an assessment program to get you off to a healthy start and into a fitness regimine tailored to your needs. This assessment is FREE and includes any or all of the following:

Help Along The Way
If you need assistance with your workout program at any time, or just looking for some friendly advice, we're always here to help.

For information to acquire an Health Risk Appraisal please contact one our personal trainers at the Fitness Center or call our Fitness and Wellness Coordinator, Jeanette Coffman@788-4771 or email.

Where Are We Located:

Building 171, 8 Ruckman Road
Fort Monroe, VA 23651

Phone: (757) 788-3090
Fax: (757) 788-2062
e-mail

Hours of Operation:

Monday- Friday: 5:30 a.m. to 8:00 p.m.

Saturday: 8:00 a.m. to 4:00 p.m.

Sunday: 8:00 a.m. to 4:00 p.m

Holidays: 8:00 a.m. to 4:00 p.m.

Training holidays: 5:30 a.m. to 6:00 p.m.


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